Healthy (Office) Habits

Healthy (Office) Habits

Just read a great article about how to make your job healthier and wanted to share. Here are few healthy tips:

  1. Stop eating at your desk (I’m guilty of devouring Chiptole at my desk while conducting a conference call and checking emails. At this rate my healthy days are numbered.)
  2. Add plants to your area.
  3. Improve your posture.
  4. Find a way to reduce work pressure.
  5. Reduce overtime as much as possible (shocking, I know)

Read the rest at usnews.com. Now, get back to work...

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